You may not have known: Tea is a very delicious and nutritious drink for health in all of the seasons of the year. Unlike hot chocolate or coffee, tea is a drink you can drink on a regular basis even when you are sick or have a cold. Not only soothe the throat, but the hot cups of tea are also the perfect remedy for your cold. For all of these reasons, read through this article to learn about the best teas for a cold as well as its full use.
Herbal teas such as green tea, chrysanthemum, mint tea ... are extremely suitable for people who have a cold and are loved by many people. Not only soothe the throat, but the hot cups of tea are also the perfect remedy for your health. So if you are looking for a tea that can heal your cold, keep reading Talbott Tea’s detailed reviews for the best teas for a cold by now.
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Best for: fighting off cold-causing bacteria easily | Best for: preventing fatigue and stressful | Best for: relieving cold symptoms effectively | Best for: reducing the feeling of nauseous, adding more energy | Best for: supporting the body for the feeling of extremely relaxed |
** You will find our detailed reviews of the best teas for a cold below, also, click these following links to view the current prices and customer comments on Amazon.
[amazon bestseller="teas for a cold" items="10" ]
Top 15 best teas for a cold Reviews 2020
Organic Echinacea Plus Tea
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As a specialty herbal brand, this tea brand is considered by many to be the best tea for treating colds and flu. Trusted by the majority of consumers.
In addition to being a cold reliever, it has many other uses, such as helping with many symptoms associated with sore throats. The peppermint flavor found in tea will soothe feelings that may cause discomfort or pain in your throat. It also has properties that can effectively act as an expectorant, helping to reduce congestion for adults.
In addition, it can also help reduce diseases such as laryngitis ... So it has become the number 1 choice of users when it comes to best tea for a cold. Unlike what you might think, it has an easy-to-drink flavor that is great for both adults and children.
TheraFlu Multi-Symptom Severe Cold
[amazon box="B00MH4VBQY" ]
Belonging to a famous brand: Lipton, this tea brand is made up of amazing ingredients. Formulated with good ingredients to help relieve cold and cough symptoms. This unique combination of many herbs together makes this tea become one of the best herbal tea for a cold with an effective solution to reduce colds effectively.
However, this tea is not going to relieve the sore throat. The combination of lemon and honey - delicious and healthy, but not good enough for a sore throat or other serious illnesses. Because it has a sweet taste, it is especially suitable for those who love sweetness and hate bitter or spicy, hot flavors.
Note that you might know: this tea has many active chemicals, not completely organic origin like other paper bag teas.
Pure Leaf Cold Brew
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This is another popular best tea for cold among the whole tea brands with a blend of a wide variety of flavors. When taken into the body, the nutrients in tea will stimulate your body so that the body can respond to an immune response, thereby reducing cold symptoms, effectively for the body's recovery process.
When you try it, it will bring you a lovely taste that envelops your throat and mouth cavity so that it has an immediate pain relief, phlegm-relieving effect.
If you are a lover of sweetness and comfort then this tea will not really be suitable for you given the fact that it has a slightly pleasant taste. All ingredients have a general purpose of cooling and the manufacturer does not pay much attention to sweeteners and flavor enhancers on the tea's desensitizing effects.
HEY GIRL, FEEL BETTER – Herbal Immune Booster
[amazon box="B0171PQTWE" ]
Its name is "Hey Girl" but it's not just for "girls"! Anyone can use it, because it's tea, it's very healthy so I tell you never to feel shy about buying it. With a combination of the following ingredients: Echinacea, lemon and honey, this tea is guaranteed to boost your immunity to fight disease and at the same time help reduce cold symptoms almost immediately. that's it.
However, compared to other teas and compared to the teas just mentioned above, this type is relatively sweeter. If the cold is accompanied by a sore throat and symptoms are severe, you will need to choose a tea that works better and has a hotter spicy taste to help clear the phlegm. However, it can also be considered a delicious best hot tea for a cold if you know how to make it and make it unique.
Birds & Bees Teas - Family Immunity Tea
[amazon box="B0761354GZ" ]
If you are a person who is very caring and always cares for the health of your entire family, this is a handcrafted herbal tea that contains antioxidants and helps boost natural immunity to keep. for everyone to be healthy. Can be used comfortably, even in the cold season. If you don't want to get sick, drink one or several cups of this tea daily to maintain a strong immune system and health. You can see this as a way to boost the immunity of the whole family both easily and naturally when coming to this delicious tea.
Not only is it delicious, it is also very safe for both pregnant mothers and children. All the ingredients in the tea will not make you worry when you buy them for pregnant mothers and children.
Since it does not contain caffeine, it is also great for giving as a holiday gift, as a baby bath, or even as a birthday gift for anyone, regardless of age.
Tiesta Tea - Fireberry
[amazon box="B08FRSQ13F" ]
With ingredients primarily extracted from cranberries and hibiscus flowers, this tea will energize you to stay strong and it will also stimulate your immune system. You can drink it hot or add ice. No added anything or added sugar / honey are accepted. No doubt this is on the list of the best hot tea brands.
Herbs and fruits are two safe ingredients that can help you with energy recovery along with lots of vitamins and nutrients.
All flavors and ingredients can be different, but in general, its function is also based on the health benefits of the consumer and depends on the function of each herb. I think all the flavors will suit all the tastes and lifestyles of you or your loved one.
Tea Forte - Loose Leaf Ginger Lemongrass Tea
[amazon box="B07GPY44GT" ]
Tea has been tested and packaged in good condition. With a packaging design that can be easily opened and closed for your convenience every time there is a need. The taste of the tea is considered to be very delicious and palatable, which can avoid nausea and fatigue. So it is recommended that you also use this tea to heal colds or flu. There are flavors worth trying including ginger and mint: familiar but very beneficial flavors for the body. Especially, good news for you: if you have stomach problems then you can still use this tea.
The users responded that it made their stomachs improve and they felt better. The only complaint about this tea is that the leaves of the tea have to be crushed a bit smaller than current packaging specifications.
Instant Ginger Tea with Honey
[amazon box="B00NQ44PU8" ]
I tell you one thing for sure: this brand of tea is great to use when someone has a cold. Overall, this tea comes packaged in the form of strong ginger smell, and a wonderful aroma. If you want a stronger and more aromatic ginger scent can use some spoons at a time.
The manufacturer has improved the recipe in a tea pack so those who are used to the previous taste may need time to get used to the new flavor a bit. Because it contains the flavor of spicy ginger mixed with a little sweet honey, it will always soothe the drinker's throat. Even if you don't have a cold you can still drink as usual because it's so delicious!
Overall a lot of spicy but also very sweet thanks to honey. Sometimes you just need a cup of tea like that to help you forget about the fatigue to sip and relax before bed after a stressful working day.
Celestial Seasonings - Herbal Tea
[amazon box="B000E63LDS" ]
Mentioned to be the best herbal tea for cold, this tea is a natural remedy for congestion, and it is also a savior for your throat when you have a common cold. This mint tea, of course with a strong minty flavor, will give you immense refreshment.
Many people expressed love for it for its rich taste and sweetness, not from sugar but from natural sweetness. But if you like to drink even sweeter, add a little more honey to satisfy your taste buds and also help relieve itchy throat!
It will also help you sleep well, relax and rest comfortably when sick. It is essential when a person has a cold.
You should note that this tea is designed with tea bags only, without wires. Preparing a spoon or special utensil to soak the tea in advance can help you enjoy a cup of the best tea.
Bigelow - I Love Lemon Herbal Tea
[amazon box="B000GG1O9O" ]
I Love Lemon - is this name the mouthpiece of lemon and lemon tea lovers?
Lemons are a fruit with a lot of Vitamin C and are healthy. You will always need lemons to help relieve cold symptoms, that's true.
Now there is a tea with lemon peel as the main ingredient, in addition to a nutritious mixture of rose, ascorbic acid and hibiscus. This will definitely be one of the quality teas for people with colds.
Since it is a lemon peel ingredient, it has a very refreshing lemon scent. Known as one of the best hot tea brands, this is a mild and sweet taste, very easy to drink. The packaging of the tea bags meets the user's requirements: the tea bags are always fresh and keep the taste for a long time.
Some users believe that the taste of the tea bags when brewed is a bit bland. If you want to drink tea with a strong lemon scent, feel free to add a few slices of fresh lemon. After all, with its rich vitamin C content, this tea is truly a natural remedy for colds. We appreciate this tea.
Twinings of London - Lemon & Ginger Herbal Tea
[amazon box="B0034JSQSW" ]
Ginger has a very strong anti-inflammatory effect, in addition its taste is also very good for people with colds. Lemons contain vitamin C and are effective in increasing energy. Twinnings has combined these two herbs together to create a wonderful tea that helps cure colds. This tea is of great quality that will help you avoid the drowsiness caused by a cold.
Because it is composed of lemons, this tea will help to have a lot of energy, feeling like the body will be energized and alert. Especially when someone feels nauseous when they have a cold, using this tea will reduce that feeling thanks to the ginger essence in it.
The manufacturer has evenly divided each tea bag with the right amount of tea, so it will retain the fragrance and freshness for a long time. However, since the tea is naturally sweet, don't wonder why this tea is so light in terms of flavor. Maybe because you mixed too much water there.
Harney & Sons - Chamomile Flowers Herbal Tea
[amazon box="B000OQZNTS" ]
When you have a cold, the most terrible thing is to go to sleep day or night with a nose and throat uncomfortable with congestion and coughing. It is good that this tea with chamomile extract will help you sedate, with the effect of relieving anxiety, in addition to helping you sleep easier. Treat the cold with a cup of this tea before going to bed because chamomile also has anti-inflammatory effects (almost the same effect as ginger).
Chamomile also helps fight muscle spasms, so when you feel like you are about to cough or have passed a cough, make sure to take a sip of chamomile tea to ease your uncomfortable spasm. In addition, if you want to reduce the feeling of sinusitis or sore throat, chamomile tea is also a reasonable choice.
Many people who have used this tea make a comment that this chamomile tea has a very rich and refreshing taste. The manufacturer has also applied a significant improvement in flavor already. Depending on the sensitivity of your nose, you will find its smell will be very strong or have a moderate scent to enjoy.
Stash Tea - Moroccan Mint Green Tea
[amazon box="B00028PU3M" ]
Green tea is a legendary food, it contributes a lot in creating the flavor of food as well as in improving the health of the user. Knowing that, Stash Tea has combined green tea with mint flavor (yet another legendary food) to create one of the best teas to satisfy your body when it has a cold.
Peppermint will help rejuvenate the body because of its extremely cool flavor, which clears the throat and nose. Green tea will help your body and mind feel extremely relaxed. This tea includes two legendary foods that will supplement and provide a full range of antioxidants for the body to completely strengthen the immune system.
Stash-branded mint green tea will have a difference of scent because it is a mixture of green tea and mint rather than green tea or mint. The tea bags also retain their freshness and retain their flavor for a long time. Must say this is the best herbal tea for cold. Try it now!
Organic Yerba Mate - Loose Leaf Tea
[amazon box="B001TNXSZG" ]
Described to "Provides Energy Boost and Aids Digestion - Packed with Antioxidants", this will be a product that promises to give you enough energy and alertness to work and study for a very long day. If you have to go outside (whether to school, work or meet important people), you will feel extremely lethargic when you have cold symptoms but can't rest.
Yerba Mate understands that and markets a tea that helps you stay energized and healthy so you can function and function effectively.
Yerba Tea contains many ingredients with mainly vitamin C and antioxidants. While it's not a cure, it's an effective solution for many symptoms like colds, digestive disorders, ... and can help keep you awake.
Users love the health-enhancing effects of Yerba Mate very much. They suppose this can be the best tea to drink for a cold. However, unlike other teas, this tea contains caffeine. So if you are allergic to caffeine then it will not be the right choice for you. Also since the tea bags are not zip bags, you should have some clips or something in place to secure the leftover tea bags after using them.
Buying Tips To Choose The Best Teas For A Cold
Foods To Use When You Have A Cold
Carrots and other vitamin A rich foods
All vitamins are necessary for a healthy body, but the Harvard Medical School (USA) says vitamin A is a key factor in maintaining a strong immune system. When you have a cold, try sweet potatoes, carrots, squash, spinach or greens, according to Reader.
Cold green tea
Green tea is full of antioxidants that will boost your immune system even if you're already sick. Green tea may also help relieve symptoms that often accompany colds, like a sore throat. Instead of sipping a glass of hot water, Dr. Michael Greger recommends cold brewing: the antioxidant level is higher than when it was made with boiling water, according to Reader.
Blueberry
Researchers from Cornell University (USA) found that blueberries contain more antioxidants than any other fresh fruit tested, it will help beat sneeze. Eat blueberries when you have a cold, or sprinkle them on a cereal bowl or yogurt to add vitamin D.
Tea
Tea is very comfortable when you have a congested nose, especially anise tea. Health.com recommends American Pharmaceutical Association recipes: one cup of ground aniseed in a cup of hot water, flavored with sugar, garlic, cinnamon or honey. Sip this tea three times a day. If you don't like the licorice flavor, try mint, according to Reader.
WebMD says mint tea acts as an appetizer, loosening mucus and relieving coughs.
Fish
Health.com recommends eating oily fish, like salmon and tuna, when you have a cold, to take advantage of their omega-3 fatty acids. These compounds help reduce inflammation in the body, which may prevent the immune system from working properly.
To Fight Colds and Flu, Drink The Following Herbal Teas
Echinacea
Recent studies published in the Medical Journal of Advances in Therapy show that echinacea purple flu extract can help reduce the risk of recurrence of respiratory infections, while also reducing the risk of pneumonia, ear infections, tonsillitis. and sore throat.
In a study published in the Journal of Cell Immunology, researchers found that even if you already have a respiratory infection, drinking echinacea tea can help reduce the severity of symptoms because they have the properties. powerful anti-inflammatory.
Ginger
According to Stephen Harrod Buhner, a world-renowned plant researcher, drinking ginger tea or eating fresh ginger can help fight viruses and bacteria, even if antibiotics or antivirals fail.
Mint
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TS. James Duke recommends drinking peppermint tea to alleviate congestion caused by cold or flu. You can drink 2 - 3 cups of peppermint tea per day for this benefit.
What Is Good When You Have A Cold?
When we have a cold, doctors often advise us: "Drink as much water as possible". In fact, the body when infected with a cold will need more hydration to quickly recover. Some drinks are very effective at relieving symptoms of the disease, but some other drinks that are not used carefully can make the condition worse. So what should people not drink and what should they drink when they have a cold?
Coconut water
Staying hydrated is one of the most important things that sick people should keep in mind when suffering from a cold. Symptoms like fever, heavy sweating, vomiting or diarrhea can cause you to lose a lot of water and electrolytes.
Warm tea
When your throat feels dry, enjoy a cup of warm tea. The heat of the tea will help soothe a stuffy nose, sore throat, stomach pain or congestion.
Tea also contains polyphenols - a natural substance found in plants that has many health benefits such as antioxidants, anti-inflammatory, anti-virus, fungi and cancer.
To help increase the immune system of the body, you should drink a cup of warm ginger tea. In addition, you can also add a little honey to the drink to relieve coughs, nausea and help sleep better.
Lemonade
You can also add warm lemon juice to rehydrate your body, and help relieve symptoms of difficulty breathing and congestion. Lemons contain a large amount of vitamin C, which will help ease the early cold if you use them regularly.
Conclusion best teas for a cold Top Pick For The Best
Anytime you have a cold or have severe allergic symptoms, remember to drink these teas above, especially in the chilly autumn morning. Choosing the best teas for a cold may be very useful as well as wonderful. In short, they are the BEST FOR those looking to relieve coughs, sneezing, runny nose, stuffy nose and fever. They also contain antibacterial and antiviral properties to help treat common colds and flu in the most natural, quick and effective way.
After the newest reviews of 2020 about best teas for a cold here, we will pick up for you 5 good brands that we think people should try once in their life so as not to regret not using them earlier:
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Best for: fighting off cold-causing bacteria easily | Best for: preventing fatigue and stressful | Best for: relieving cold symptoms effectively | Best for: reducing the feeling of nauseous, adding more energy | Best for: supporting the body for the feeling of extremely relaxed |
To sum up, all of the above are the information that you should know about the best teas for a cold so as to understand and take care more for your health.
Maybe you should keep in mind this: sipping a few cups of chamomile tea every day is one of the best ways to help you relax, sedate, worry-free, and bring a sense of peace.
Wish you lots of health through every cold or flu and cold season!
